Blog - Page 3 of 9 - Ayurveda & Spirituality with Rohit

Embrace the Power of Shadow Work: A Path to Self-Discovery and Personal Transformation

Leave a Comment / Spirituality / By Rohit Sahu

In our quest for personal growth and self-realization, we often focus on the light within us—the positive aspects that we readily embrace and celebrate. However, there exists a hidden realm within each of us, a realm where our shadows reside. These shadows encompass our suppressed emotions, fears, traumas, and aspects of ourselves that we may …

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Exploring Ayurveda and Spirituality: Your Questions Answered!

2 Comments / Ayurveda, Spirituality / By Rohit Sahu

Dear beloved community, Today, I’m filled with deep gratitude as I write this blog post dedicated to each and every one of our amazing email subscribers. Your support, engagement, and thought-provoking questions have been a constant source of inspiration for me. I feel truly blessed to have such a vibrant and inquisitive community surrounding my …

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The Ayurvedic Approach to Stress Management: A Holistic Guide

Leave a Comment / Ayurveda, Spirituality / By Rohit Sahu

Are you tired of feeling overwhelmed and stressed out? You’re not alone. In today’s fast-paced world, stress has become a pervasive issue, affecting our mental, physical, and emotional well-being. It’s no wonder that stress has been called the “health epidemic of the 21st century.” Fortunately, there is an ancient holistic system that offers a comprehensive …

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Digital Detox: Strategies for a Balanced Tech Life

1 Comment / Ayurveda, Spirituality / By Rohit Sahu

Imagine a day without your smartphone, laptop, or tablet. No emails, no social media, no instant messages or video calls. Seems challenging, doesn’t it? This illustrates just how entwined technology has become in our everyday lives. It’s our go-to for communication, information, entertainment, and even for managing our schedules and finances. While these advancements have …

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Synchronicities: What They Are and Why They Occur?

1 Comment / Spirituality / By Rohit Sahu

Have you ever experienced a seemingly random event that held a deeper, more profound meaning in your life? Perhaps you thought of a long-lost friend only to bump into them on the street the next day, or you stumbled upon a book that provided the exact guidance you needed at that moment. These events, which …

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How to Take An Ayurvedic Aromatherapy Bath At Home!

1 Comment / Ayurveda / By Rohit Sahu

Aromatherapy, which employs natural scents to help treat the mind, body, and soul, is a powerful tool in Ayurveda. Ayurvedic aromatherapy is a discipline that promotes healing and harmony by using essential oils produced from plants. An Ayurvedic aromatherapy bath is a simple and effective way to include essential oils’ therapeutic powers into your daily …

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All You Need to Know about Astral Travel

Leave a Comment / Spirituality / By Rohit Sahu

Are you intrigued by the idea of traveling beyond your physical body? Have you ever had a vivid dream in which you felt as though you were floating or flying? If this is the case, astral travel may be of interest to you. In this article, we’ll go over all you need to know about …

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6 Bedroom Planters That Will Help Your Lungs Breathe

Leave a Comment / Ayurveda, Spirituality / By Rohit Sahu

Do you want to enhance the air quality in your house? Unfortunately, indoor air may be up to five times more polluted than outdoor air. But don’t panic, there are still many ways to keep your home’s air clean and healthy. Bedroom planters are one of those! For increasing the air quality in your home, …

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Step-By-Step Process To Make Ghee At Home

Leave a Comment / Ayurveda / By Rohit Sahu

If you’ve ever dreamed of making your own ghee, you may find the process daunting. But it doesn’t have to be that way if you break it down into easy steps and follow them one by one. All you need to get started are a few ingredients and some patience! Ghee is a wonderful and …

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How to Start Your Spiritual Journey?

Leave a Comment / Spirituality / By Rohit Sahu

A spiritual journey is an individual’s personal quest to understand their purpose, beliefs, and connection to the world around them. It is a lifelong process of self-discovery, growth, and learning. The spiritual journey can include practices such as meditation, prayer, yoga, journaling, and service, as well as exploring different religious traditions. It can help individuals …

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