Meditation is becoming increasingly popular as more people become aware of its many health advantages. It is something that anyone can do to promote a feeling of calmness, tranquility, and balance, which may enhance your mental well-being, general health, and spiritual progress. It is convenient and easy, and no special equipment is required. Below are […]
Amazing Benefits of Meditation to Encourage You to Meditate!! Read More »
Indian street food recipes are world famous because of the taste, flavor, and combination of spices. Most of them are either made with Ragda Curry or with the combination of deep-fried snacks in a Chaat Chutney. But there are some other unique water-based street food recipes and the Pani Puri recipe or Golgappe is one such popular
Mouth-Watering Authentic Indian Pani Puri/Golgappe Recipe Read More »
In any field, it is simple to accumulate urban-myth type knowledge, and Ayurveda is no exception. There are several myths around Ayurvedic Cooking. Below mentioned are a few food myths that have been debunked by Ayurveda: 1. Ghee, which is Widely Used in Ayurveda, is Inappropriate For cooking oils, Ayurveda clearly supports ghee. Fat is
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Coconut is a “Tree of Life”—a tree that is useful from head to toe and beyond. Every part of the coconut tree is used. We have learned from a range of facts and statistics that the benefit of coconut is tremendous. Coconut rice is a flavorful and simple rice dish made with freshly grated coconut,
Vata-Pacifying Delicious Indian Coconut Rice and Masala Coconut Rice Recipe Read More »
Ayurvedic cooking is well-known for its thorough natural healing methods that treat diseases and improve the overall health of the human body and mind. The Ayurvedic diet has been followed by millions of people for thousands of years and is widely recognized as a means of promoting physical health and wellness in many parts of
10 Mind-Boggling Benefits of Ayurvedic Cooking and Diet!! Read More »
“You Don’t Have to Cook Fancy or Complicated Masterpieces. Just Tasty Food From Simple Healthy Ingredients.” Here are 5 delicious chili recipes that anyone can make at home. All the recipes are vegan and the ingredients used are easily available… Kidney Beans and Tomato Vegan Chili This Instant Vegan Chili Pot is the
Tasty Instant Pot Chili Recipes Anyone Can Make!! Read More »
A daily routine is utterly important to bring in fundamental improvement in body, mind, and consciousness. In one’s constitution, routine helps maintain order. It also regularizes the biological clock of an individual, helps digestion, absorption, and assimilation, and generates self-esteem, discipline, happiness, joy, and longevity. One might suggest learning about the rituals and practices of
Those with Vata imbalances already have light, airy properties. Vata is the strength of the wind; unlike Kapha, they have lack of grounding qualities. Vatas are therefore advised developing daily routines in all areas of their lives, including mealtime. It is also common for Vata women to experience ammenhorea (loss of the menstrual cycle) as women’s
Do Vata Dosha And Fasting Go Well?? Read More »
“Celibacy can be your greatest investment on yourself, for which you don’t have to pay a penny. It benefits you on the path of physical, mental, and spiritual purification.” Mankind’s total life has shrunk to forty years, relative to a hundred years of normal life. The future well-being of the world depends solely on the youth.
Vinyasa Yoga is a more complete class type since it goes over all the different asana families in a single practice. Families, also referred to as divisions or groups, are sections to which postures belong, such as standing postures, backbends, forward bends, etc. The practice is dynamic and this independence of movement resonates with students
Mind-Boggling Benefits of Doing Vinyasa Yoga!! Read More »