Do Vata Dosha And Fasting Go Well??

Those with Vata imbalances already have light,¬†airy properties. Vata is the strength of the wind; unlike Kapha, they have lack of grounding qualities. Vatas are therefore advised developing daily routines in all areas of their lives, including mealtime. It is also common for Vata women to experience ammenhorea (loss of the menstrual cycle) as women’s …

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