chakras for beginners

Practices and Meditation To Heal Muladhara/Root Chakra

Chakras are energy points in our body that control our physical and psychological health. According to Hindu and Buddhist philosophy, there are 7 primary chakras located along the midline of the body. The Root Chakra is the base and 1st chakra in our system. Aspects of Nature: Dawn, dusk, red earth, fire. Qualities: Groundedness, trust,

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Chakras for Beginners: A Guide to Understanding 7 Chakras of the Body

Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven Chakras are connected to the various organs and glands within the body. These Chakras are responsible for disturbing the life energy, which is also known as Qi or Prana. They are virtually in

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