Because of yoga’s ancient roots, chants (or mantras) are offered in Sanskrit, however, their meaning is said to be universal as Sanskrit is the language of the heart. Chanting and mantra recitation has accompanied yoga practice for thousands of years. Chanting is of course both the in-toning of the rich vibratory sounds and the simultaneous listening …
Significance of Chanting Mantras for Your Yoga Practice Read More »
Today, I’m going to introduce you to the most powerful way of raising your vibration for spiritual growth. I’m going to show you practical tools to really be able to let go of what doesn’t serve you to become your highest self and be happy almost all the time. You may have seen this scale many times, it’s …
Are you looking for a gentle, mindful yoga practice? Do you want to enhance mental tranquility, physical health, and divine influence? Do you want to fill your life with strength, courage, flexibility, peace, opulence, balance, and perfection? Are you looking to balance, harmonize, and unite the two fundamental energies in your system, your solar and …
Yoga For Beginners: Hatha Yoga: Everything You Need to Know!! Read More »
Ayurveda, which derives from ancient Vedic scriptures, is a 5,000 year-old medical ideology and philosophy based on the idea that we are all made up of different types of energy. There are three Doshas in Ayurveda that describe the dominant state of mind/body: Vata, Pitta, and Kapha. While all three are present in everyone, Ayurveda …
Ayurveda, which derives from ancient Vedic scriptures, is a 5,000 year-old medical ideology and philosophy based on the idea that we are all made up of different types of energy. There are three Doshas in Ayurveda that describe the dominant state of mind/body: Vata, Pitta, and Kapha. While all three are present in everyone, Ayurveda …
Do you want to awaken the Kundalini energy and attain spiritual enlightenment? Are you looking to advance your inner guidance and live mindfully? Do you want to increase your vitality and well-being? Do you want to feel happier, healthier, and more energized? If so, Kundalini Yoga is what you need. Kundalini Yoga is derived from …
Yoga For Beginners: Kundalini Yoga: Everything You Need to Know!! Read More »
Ayurveda, which derives from ancient Vedic scriptures, is a 5,000 year-old medical ideology and philosophy based on the idea that we are all made up of different types of energy. There are three Doshas in Ayurveda that describe the dominant state of mind/body: Vata, Pitta, and Kapha. While all three are present in everyone, Ayurveda …
Have you ever thought after reaching your goal, why aren’t you happy? It’s because that is not what you need to be happy. The major problem today in this world is that everyone is searching for joy in materialistic objects like money, fame, respect, and whatever. But the fact is, the most successful personalities in …
Chakras are the circular vortexes of energy that are placed in seven different points on the spinal column, and all the seven Chakras are connected to the various organs and glands within the body. These Chakras are responsible for disturbing the life energy, which is also known as Qi or Prana. They are virtually in …
Chakras for Beginners: A Guide to Understanding 7 Chakras of the Body Read More »
It’s true, exercise is key to weight loss as it helps you burn calories, thus leading to a greater weight loss. But what if exercise or diet is not your thing? You would be surprised to know how just making some simple changes in your daily lifestyle can actually help you lose weight without putting …
Follow These 4 Easy Tips to Lose Weight without Diet or Exercise! Read More »