We all face anger, frustration, and chaos from time to time. When we suffer, we do not keep our sorrow to ourselves; rather, we spread it to others as well. Thus, enlightened individuals have suggested ‘Know yourself,’ which means not only understanding oneself intellectually, or embracing yourself emotionally or devotionally, but experiencing the truth about …
Vipassana Meditation Guide: All You Need to Know Read More »
Even though the word “aromatherapy” was not coined until the late 1920s, this kind of therapy was found many centuries earlier. The history of the use of essential oils traces back to at least a few thousand years although human beings have used plants, herbs, etc. for thousands of years. Essential oils have been utilized …
Aromatherapy: Basics, The Best Essential Oils, Method, and Benefits of Aromatherapy!! Read More »
Meditation is becoming increasingly popular as more people become aware of its many health advantages. It is something that anyone can do to promote a feeling of calmness, tranquility, and balance, which may enhance your mental well-being, general health, and spiritual progress. It is convenient and easy, and no special equipment is required. Below are …
Amazing Benefits of Meditation to Encourage You to Meditate!! Read More »
Mindfulness is practiced for a variety of reasons. Some people pursue one of the many benefits of mindfulness for the body, mind, and relationships; others seek personal improvement, mental recovery, or spiritual advancement. Regardless of your motivation for beginning the practice, if you stay mindful for long enough, you would undoubtedly discover a lot about your …
Shadow Mindfulness to Uncover Your Hidden Self!! Read More »
We fully understand that a period of tiredness and fatigue starts when we’re overworked. But did you feel you are tired even when you didn’t exert yourself physically? If this is the case, there is a possibility that your soul is tired! Well, our soul wants artistic independence, speech, compassion, and happiness. But if you choose to neglect these …
Is Your Soul Exhausted and Energy Depleted? Here’s How To Fix!! Read More »
Ayurvedic cooking is well-known for its thorough natural healing methods that treat diseases and improve the overall health of the human body and mind. The Ayurvedic diet has been followed by millions of people for thousands of years and is widely recognized as a means of promoting physical health and wellness in many parts of …
10 Mind-Boggling Benefits of Ayurvedic Cooking and Diet!! Read More »
Chakras are energy points in our body that control our physical and psychological health. According to Hindu and Buddhist philosophy, there are 7 primary chakras located along the midline of the body. The Root Chakra is the base and 1st chakra in our system. Aspects of Nature: Dawn, dusk, red earth, fire. Qualities: Groundedness, trust, …
Practices and Meditation To Heal Muladhara/Root Chakra Read More »
The term ‘Shadow’ was coined and explored in the 21st century by the Swiss psychiatrist and psychoanalyst Carl Jung (Carl Gustav Jung was one of the most important psychologists of the previous century). He saw the shadow as the uncivilized, perhaps wild, part of our being. He believed that if we were to be fully …
“Celibacy can be your greatest investment on yourself, for which you don’t have to pay a penny. It benefits you on the path of physical, mental, and spiritual purification.” Mankind’s total life has shrunk to forty years, relative to a hundred years of normal life. The future well-being of the world depends solely on the youth. …
Many people speak about Brahmacharya/Celibacy, but serious men are rare. A life in celibacy is hard. But the road is smooth for a man with firm determination, patience, and perseverance. We want true, serious men in the world, men who are practical Brahmacharis, men who can impress people with their powerful physicality, ideal existence, noble …
How to Get Started on Celibacy/Brahmacharya for Beginners Read More »